7 Amazing Home Remedies For Glowing Skin In Summers

7-amazing-home-remedies-glowing-skin-in-summers

Diet: You are what you eat! Diet has an important role to play in influencing the condition of the skin. If we eat the right foods, our skin stays healthy and nourished from within. Fruits and vegetables are the powerhouse of anti-oxidants and protect the skin from damage.

Tomatoes, kiwi, papaya, carrot, spinach, orange, lemon are some of the foods that should be included in the diet.

Try to stay away from sugar-rich and fatty foods as they have no nutritional value and make skin look old and dehydrated.

Hydrate: Water helps in flushing out toxins from the body and gives the skin a healthy glow. While water alone cannot guarantee radiant skin, it is effective in combination with a proper skincare routine. It is important to drink at least 2-3 liters of water per day for healthier body and skin.

Sunscreen: How could we miss it? Wear a broad-spectrum sunscreen with at least SPF 30 half an hour before stepping out in the sun and reapply it every 2-3 hours. You should be using a sunscreen throughout the year as it is your best protection from the harmful rays of the sun that cause tanning and several other skin problems. While many of use apply sunscreen on the face, the body remains neglected. Protect your neck, arms, feet, legs from the sun by wearing an effective sun protection formula.

Try to stay away from the sun between 10 a.m. and 4 p.m. as sun rays are the strongest between this time.

Cleanse: Summers are very harsh on the skin and the skin tends to get oily in these months. It is important to properly cleanse your face to get rid of sweat, dirt and other impurities. Use a product with deep cleansing action to unclog pores and keep skin clean. Alternatively, you can use two simple kitchen agents that cleanse the skin without drying it out. However, instead of completely switching over to these natural cleansers, you should use them along with market-based deep cleansers to prevent buildup on the skin.

Milk: Milk is a very effective cleanser that can be used to keep skin free of impurities. Soak cotton in raw milk and massage in circular motion to remove all dirt from the face. Wash your face with plain water. If you have been out in the sun for long or have makeup on the face, you can wash your face with a cleanser before using milk.

Honey: Honey is another agent that cleanses and nourishes the skin. Remove makeup and apply honey on the face for 10 minutes. Wash your face with lukewarm water.

You can also add 1 tablespoon lemon juice for better results.However, lemon juice should not be used daily as it is little harsh on the skin.

Toner: A toner should be used after cleansing to remove all traces of impurities from the skin. It helps in rejuvenating dull and lifeless summer skin.

Use a toner that suits your skin type or you can use Rose Water on the skin for its beauty benefits.

Moisturize: Skin tends to get oilier in summers and one of the ways to prevent it is by maintaining skin hydration. Sebum production is limited if the skin is well moisturized and hydrated.

You should opt for light or oil-free moisturizers in summers for soft and glowing skin.

Exfoliate: Scrubs remove the layer of dead cells revealing fresh, glowing skin and radiant complexion. You can use this DIY scrub for brighter skin in summers.

DIY Scrub

1 Tbsp. Honey

1 Tbsp. Ground Coffee

Mix one tablespoon honey and one tablespoon ground coffee to form a paste. Use on the skin in gentle, circular motion to get rid of dead cells.

Face Masks: Summer is the time when you should be pampering your skin to address issues like sun damage, deep cleansing and moisturizing. You can read more about face masks to remove suntan HERE

Papaya Mask

What you’ll need

Few cubes of peeled papaya

Few drops honey

Mash papaya to make a smooth paste (you can also use a blender) and add a few drops of honey. Apply this pack on your skin for 10-15 minutes before washing it off. Gentle enough on skin, it revitalizes lackluster skin, removes suntan and gives an instant glow.

Cucumber Mask

What you’ll need

 ¼ Cucumber

1 Tablespoon Yogurt

Grate ¼ cucumber and keep it in the refrigerator. Once the pulp and the juice have cooled, mix it with one tablespoon yogurt and apply on the face. Leave it for 20 minutes and wash with plain water.

This face pack will hydrate, soothe and keep skin oil-free

Aloe Vera Gel: Aloe Vera is very gentle on the skin and can be used on all skin types. This plant offers some amazing skin and health benefits. In fact, it is one of the most effective remedies for oily skin.

You can easily extract this gel at home by cutting a leaf from Aloe Vera plant and peeling its outer layer. You will find the transparent gel inside along with some yellow sap. Wash this gel well to remove all the yellow residue and store this pure gel in an airtight container. Alternatively, you can use the gel available in the market to treat you skin in summers.

Multani Mitti (Fuller’s Earth)

What you’ll need

½ tbsp. Fuller’s Earth

1 tbsp. Rose water

½ tbsp. Sandalwood Powder

Apply a paste of Fuller’s earth with rose water and sandalwood powder for 15-20 minutes. This pack helps in removal of tan caused by sun exposure and has a soothing effect on the skin. This pack should be followed with a moisturizer as it has a drying effect on the skin.

This Fuller’s Earth Face Pack is suitable for oily skin.

Besan (Gram Flour) and Yogurt

What you’ll need

1 Tablespoon Besan (Gram Flour)

1 Tablespoon Yogurt

Mix one tablespoon yogurt with one tablespoon besan to form a smooth mixture. Apply on the face till it is dry and wash with plain water.

This face pack will slough away dead cells and will reveal brighter skin.

 

Vasundhra

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