5 Amazing Benefits Of Yogurt For Skin

A traditional beauty remedy, yogurt is known to benefit the skin in multiple ways. It is a rich source of protein, calcium, vitamins and minerals that provide deep nourishment besides repairing the skin. Regular use of yogurt keeps skin nourished, young and radiant.Read on to know more about the benefits of Yogurt for skin:

Benefits of Yogurt for Skin          

Moisturizes Skin: Yogurt has been traditionally known for its beauty benefits. It is a natural moisturizer that hydrates and brightens the skin. You can use a simple yogurt mask thrice a week for soft and supple skin.

Yogurt Honey Mask

What you’ll need

1 Tbsp. Yogurt

1 Tbsp. Honey

Mix one tablespoon yogurt and one tablespoon honey to form a smooth mixture. Apply this on the face and wash with plain water.

Besides the moisturizing power of yogurt, you will benefit from the goodness of honey which acts as a natural humectant. You can read more about the beauty benefits of honey HERE.

Exfoliant: Lactic acid in yogurt helps in gently sloughing away dead cells to reveal softer, smoother skin. This makes yogurt ideal for use in beauty treatments and its regular use gives clear, radiant skin. However, yogurt is a mild exfoliant and it cannot replace regular scrubs in your skincare routine.

Yogurt Mask

What you’ll need


Apply a layer of plain yogurt on the face and neck for 20 minutes. Wash with tepid water and pat dry. You can use this simple mask thrice a week for smooth and healthy looking skin.

Anti-Aging: Yogurt contains lactic acid which acts as an exfoliant and an anti-aging agent. It improves the skin by fighting free radicals and keeping it free of fine lines. Yogurt is rich in zinc that helps in slowing down the process of skin aging.

Carrot is another anti-aging agent that smooths wrinkles and keeps skin young.

Yogurt-Carrot Mask

What you’ll need

1 Tbsp. Yogurt

½ Carrot

1 Tbsp. Honey

Grate one carrot and extract its juice. Add one tablespoon yogurt and one tablespoon honey to this carrot juice. Apply this mask on the face and neck for 30 minutes. This mask can be used twice or thrice a week for visible results. Read more about anti-aging masks HERE.

Yogurt-Egg Mask

What you’ll need

1 Tbsp. Yogurt

1 Egg

This mask will tighten pores and diminish the appearance of fine lines. The effect of egg white on pores and wrinkles is known to be temporary. However, you can rely on this mask for the nourishment it provides to the skin.

Separate egg whites from the egg and add one tablespoon yogurt to it. Whisk till yogurt and egg white are mixed. Apply this mask on the face and allow it to dry. Rinse with warm water and pat dry.

This mask will instantly make skin look firm and young.

Removes Suntan: Yogurt can make skin brighter and even toned with regular use. It is a mild bleaching agent that treats skin discoloration caused by exposure to the sun. An excellent DIY face mask can be made by using simple kitchen ingredients like gram flour, yogurt and turmeric to remove sun tan.

Gram flour acts as an effective scrub that cleans the skin while the other ingredients moisturize and improve complexion.

Yogurt-Gram Flour Mask

What you’ll need

1 Tbsp. Yogurt

½ Tbsp. Gram Flour

Pinch of Turmeric

Add one tablespoon yogurt, half tablespoon gram flour and a pinch of turmeric to make a smooth paste. Apply this mask on the face till it is dry. This is an amazing face mask that keeps skin young, glowing and even toned. You can read more about home remedies to remove suntan HERE

Soothes Skin: Besides removing suntan, yogurt helps in soothing sunburns and minor inflammations. You can apply a layer of plain yogurt on the face to treat dry, cracked skin. Yogurt Cucumber face mask is effective on sunburnt skin and is an excellent treatment for soothing skin in summers.

Yogurt-Cucumber Mask

What you’ll need

1 Tbsp. Yogurt

½ Cucumber

1 Tbsp. Honey

Grate half cucumber to extract its juice. Chill the pulp and the juice in refrigerator for few minutes. Add this to one tablespoon yogurt and one tablespoon honey. Apply this face pack on the skin for 30 minutes.

Use this face pack twice -thrice a week to soothe irritated skin.




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